AWMLogo_websmall

numbers

spacer

Brain Care Benefits

When it comes to strengthening and caring for our brains, a common term is “cognitive reserve.” Our cognitive reserve gives us a little bit of cushion for when we age and our brains naturally slow down. It can be compared to a squirrel who saves up all the acorns he can for when winter comes around and food is scarce. Building a cognitive reserve is one way to protect against cognitive decline.